MSocSc, BSc Psychology (single honours)
My background is BSc Psychology and Master’s Degree in Social Sciences. I have training as a physical activity instructor and basic mindfulness CFM® instructor.
My work experience consists of sports hobbyists, children, teenagers, physically or otherwise disadvantaged, mentally or intellectually challenged, and older people. I have functioned as a phone counselor, researched (work related) well-being and return to work. I have facilitated solution-oriented peer groups and reminiscence therapy groups, utilized methods of mindfulness, meditation, positive, solution-oriented and cognitive psychology. I have participated in individual therapy, meditation, and mental training.
My view of life is wide. I have become acquainted with science and phenomena that science does not explain. Separation, grief, changes in the direction of life, successes, failures, diversity of gender and sexuality, cultures, religions, various forms of yoga, meditation, philosophy, creativity, and alternative therapies are familiar features of life for me.
I Can Hear Your Whisper -services mainly consist of Mindfulness and meditation exercises. They provide us with means to become acquainted with the connections between emotions, body and mind/thoughts. Through practice our understanding of our own attitudes towards life expands, and it is possible to find a more positive way of living. Mindfulness offer means to deal with stress and anxiety, fatigue, concentration, self-image and self-acceptance. The service is suitable for individuals, couples and groups of almost all ages (from 6 to 60 plus).
The applied methods include meditation and mindfulness practices, mindful listening, and easy physical exercises. Children may be encouraged to find their boundaries via play and creative activities. Adults may be encouraged to keep diary to learn to understand their way of thinking and view of life.
The services can take place in agreed premises (offered by the customer or the service provider) or via Skype / Whatsapp. Find an order form via this link.
Energy healing,is regarded as belief treatment, and does not rule out the therapeutic practices offered by traditional medicine. Healing can provide calming, meditative and soothing effects for an active and troubled mind. Healing can take place face to face or as distant treatment via Whatsapp or Skype. You can either lie awake or remain in a sitting position to receive energy. The length of a session, including the conversation around the topic, can vary from 20 to 50 minutes as agreed beforehand.
Feng Shui is an old Chinese tradition on how the life energy will flow in the room depending on where the items are located, what color, shape or material they are etc. Often, throwing away unnecessary goods and cleaning improves the energy flow in a room. I offer clutter clearing.
Power reading is a writing to encourage and empower you. You do not need to tell why you would like to have a reading. The reading is not a prophecy for the but it is intended to provide strength and confidence in your current situation.
You may still find some indications of a mindful phone listener. This service has ended, but it takes some time to correct all the pages. Apologies for the inconveniences.
On these web sites, you can find blogs that contain a wide range and combination of ideas. The blogs will be translated in their own time. The topics are gained from the life experiences, via science as well as views acquired via the literature on spiritual development. Blogs are published in Finnish on Facebook and Twitter.
Note that you are always urged to use your own discretion on anything I write or say, and take aboard the issues that best suit your view of life. We all have our own paths and decisions to make, and therefore it is important that you find the practices and service providers that best suit You.
I Can Hear Your Whisper